Worried About Enamel Loss? Follow These Tips to Keep Your Enamel Healthy
Tooth enamel is the strongest substance in your body. It is a very durable layer of your teeth that is designed to protect the sensitive insides of your teeth. That said, even as strong as it is, it can eventually wear down. When it does, the lower level dentin will be exposed. This can lead to sensitive teeth, yellow teeth, and other issues.
The bad news is that once your enamel is gone, it is gone for good. There is no way to repair or regrow enamel. The good news is that there are steps you can take to protect your enamel from becoming damaged in the first place. Remember to contact California Dental Group at (800) 407-0161 to make an appointment with your local dentist.
Home Oral Care is the Best Defense Against Enamel Loss
The most important thing you can do to protect your enamel is to take good care of your teeth. This involves brushing at least twice per day and flossing daily. Remember as well that visiting your dentist twice per year is essential. If we note that your enamel is starting to suffer we can suggest additional treatments to keep it strong, such as fluoride treatments.
Drink Plenty of Water
Did you know that saliva is essential to good oral health? It moves bacteria and germs away from your teeth. It is essentially your body’s way of rinsing off your teeth. If you are not drinking enough water then you are likely not producing enough saliva. Certain foods can encourage saliva production, such as sugar-free gum. If you have ever heard that chewing gum after a meal is a great way to clean your teeth, it is not become the gum itself does anything other than promoting saliva.
Use Oral Health Products with Fluoride
There is a reason that many municipalities add fluoride to drinking water: It is good for your teeth. It is also a mineral that is difficult to come by naturally. As a result, it is added to water so that everyone who drinks said water will get the benefits. You can also make sure that your toothpaste, mouthwash, and any other dental products you use have fluoride in them.
Concerned About Your Enamel? Talk to Your Dentist
If you are not sure why you seem to be losing enamel, or it is something you are particularly worried about, then it is wise to talk to your dentist about it. The fact of the matter is that there are many reasons a person could be experiencing enamel loss. While the tips above will help you keep your enamel in good shape, there is no substitute for your twice-yearly dental visits. Contact California Dental Group at (800) 407-0161 now to set up an appointment.
