Is Nighttime Teeth Brushing Really That Important? Learn the Many Reasons That It Is

Everyone is aware that brushing their teeth before bed is a good idea. Most people forget every once in a while, but the true trouble arises when they miss night after night. Do I really need to make sure I brush my teeth every night, some individuals wonder? We at California Dental Group cannot emphasize enough how crucial it is to practice good oral hygiene at home, particularly at night.

We wanted to make sure that our patient understands not only that it’s important but why it’s vital. Learn what you’re truly putting yourself at risk for by not brushing your teeth by continuing to read. Just give us a call at (800) 407-0161 if it’s time for your regular exam or cleaning.

Bacteria works extra at night

If you go to bed without brushing your teeth, all the food and bacteria that’s been left since your previous brushing is going to linger around. It can get between your teeth and rot your teeth for hours. In fact, it will continue to cause rot until you brush it off. If you leave it sit all night, some of those germs will likely have calcified into plaque – which can only be removed by a dental professional. If you forgo brushing your teeth in the morning, you’ll actually be swarming with harmful bacteria.

What exactly can bacterial accumulation lead to?

Bacterial accumulation promotes decay, can cause cavities, and can induce gingivitis. Remember that a cavity is a hole that’s in your tooth or in between your teeth. Your teeth’s enamel is being destroyed by bacteria that has hardened into cavities.

Plaque can freely attack your gums if it begins to accumulate close to the gum line. The first thing you’ll probably notice is a yellow, filmy covering around your gum line. Your gums will eventually get infected. In actuality, gum disease is contracted in this manner. If left long enough, your teeth will separate as your gums recede. The long-term effect may involve losing your teeth.

There’s more

Once enough of your gum tissue is lost, your grin will start to change significantly. Your teeth won’t have nearly as much gum line to anchor to. They’ll eventually escape. Eventually they will fall out. Other oral health problems, such abscesses, might also be present. The simple conclusion is that if you ignore your teeth long enough, you’re going to wind up toothless eventually.

The good news is that a straightforward fix is available

Brushing and flossing your teeth each night before bed is all you need to do to prevent this. It’s also a good idea to do it first thing in the morning. Regular dental checkups are crucial because they allow us to identify minor issues before they become major ones. If you’re due for a cleaning and checkup, call out to California Dental Group at (800) 407-0161 to book an appointment.