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Daily Flossing Can Make a Bigger Difference to Your Health Than You May Think

June 13, 2018

Daily Flossing Can Make a Bigger Difference to Your Health Than You May Think

It is not surprising to people that they should brush their teeth at least twice a day. This has often been discussed time and time again by the time a person becomes an adult. Most people are also not surprised to be told that they should visit their dentist for an exam and cleaning every six months. However, people are sometimes surprised not by the fact that they are supposed to floss but when they learn what a huge difference it can make in their overall health.

Not flossing leaves behind bacteria

The reason that you are supposed to brush your teeth is because it is the best way to get rid of the bacteria that is stuck to your teeth and leading to buildup of plaque. However, if you do not also floss then you will be leaving behind a lot of bacteria that is living between your gums and teeth. When not removed, plaque gets worse. It can eventually harden into what is known as tartar, and that requires special tools to get rid of. Simply taking a few minutes to floss each day can prevent this.

Flossing daily can help reduce gum disease

Flossing each day can help you deter tartar and it can also help to keep gum disease at bay. Note that gum disease can be minor, which is known as gingivitis, or it can be serious, which is known as periodontitis. If it is the more serious version then your jaw bone and tissues can become damaged. Flossing gets rid of the bacteria around, on, and under your gums so it is especially important for preventing gum disease.

You can reduce your chance of cavities by flowing daily

No one wants cavities yet many people have no idea that flossing is one of the most important things they can do to reduce their chance of having a cavity. Overall, you want to avoid getting a cavity by getting rid of food particles that can eat away at your teeth. This includes any type of food, but especially anything with a lot of sugar such as soda, candy or juices, as well as foods with carbs such as cake, pasta, or bread. Brushing makes a big difference in getting rid of these substances but flossing can get the hidden, stuck bits.

Save money by flossing daily

When you floss on a daily basis, you can save money you would otherwise have to spend down the road on repairs and treatment for your teeth. The bottom line is that floss is very affordable and a better investment than dealing with costly dental repairs. Likewise, it only takes a few minutes to floss each week and you can save the hassle of numerous dentist appointments.

If you are ready to move forward and see a dentist about any dental issues you have, or if you simply want a checkup and cleaning, then we encourage you to contact California Dental Group at (800) 407-0161 today.

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