4 Tips for Maintaining a Gorgeous Smile

Say cheese! A beautiful, healthy smile is said to be indicative of a person’s hygiene, self-confidence and over-all attractiveness. Not only that, but a radiant smile is said to improve one’s health as well. People who are uncomfortable with the state of their teeth and gums, however, tend to hide their smile. Some may even shy away from social interactions due to the embarrassment of their teeth. Luckily, maintaining a smile can be rather simple. With the development of innovative dental techniques and methods, more people are able to share the benefits of having an amazing smile. Here are a few things everyone can do to ensure their smile is in tip-top shape.

1. Brush it Up

There is no question that daily oral hygiene in the first step in making a smile sparkle. The American Dental Association recommends brushing and flossing teeth at least twice daily. It is best to floss after every meal when possible. People should also consider brushing with toothpaste that is specially formulated to brighten teeth. Mouthwash is also beneficial, as it removes any food particles that are caught between the teeth, that flossing has missed.

2. White and Bright

It’s not uncommon for people to have a slight yellow tint to their teeth, or even a more noticeable one. In fact, the dentin contained in the tooth naturally yellows over time. As the enamel thins with age, the yellowish dentin is more prone to show through. Those who love to drink coffee or tea, or who smoke may also have discolored teeth. In most cases, a whitening treatment will do the trick, transforming teeth back to a bright white color. Veneers may also help perfect a person’s smile. Porcelain is painted on the surface of the tooth, making teeth look whiter. Veneers also have the ability to change the shape of the tooth structure.

3. Replace Missing Teeth

Injuries, periodontal disease, and poor oral hygiene can all lead to tooth loss. There are many different options that people have when considering replacement of those unsightly missing teeth. These include:

• Crown: The damaged tooth is filed down and a porcelain crown is placed over it.
• Bridge: An appliance is placed over the area and connected to the neighboring teeth.
• Dentures: A removable appliance that holds one or a number of artificial teeth.
• Dental Implants: This permanent solution involves placing a post into the jawbone and then creating a crown to fit atop the post.

4. Eat Well

People who fill their diet with healthy, fibrous foods can decrease tooth decay, promote oral health and avoid tooth staining. Vegetables and fruits are a great source of iron, calcium and vitamin C. Foods, such as carrots and apples, can actually exfoliate the teeth and help to remove surface stains. Making a great first impression starts with a beautiful smile. With the proper dental care and oral hygiene, people will no longer be afraid to show their gleaming, bright smile. Contact California Dental Group for more information on how you can create the perfect smile.