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Following These Simple Tips Could Help You Significantly Reduce Your Chances of Getting Gum Disease

April 3, 2020

Following These Simple Tips Could Help You Significantly Reduce Your Chances of Getting Gum Disease

Gum disease may often start out as a minor issue but it can very quickly become a serious issue. In its early stages, symptoms include redness, swelling, and bleeding of the gums. When it advances it can cause severe pain, receding gums, tooth loss, and secondary infections. The good news is that there are several tips you can follow to greatly reduce your chance of getting gum disease.

Go to Your Dentist Regularly

Your six-month dental checkups and cleanings are essential in the fight against gum disease. Your dentist will check for early signs of gum disease and can likely stop the progression before it becomes serious. The dental visit also includes a deep cleaning and flossing, which can get rid of bacteria and tartar that can contribute to gum disease.

Brush Your Teeth Regularly

You would be hard-pressed to find someone who had not heard a thousand times that they should brush their teeth but when it comes to gum disease, it really is the best advice. You should brush at least twice every day to get rid of food particles and bacteria that can contribute to gum issues. Doing this daily can lower the plaque and tartar buildup in your mouth, which also helps prevent gum disease.

Floss Every Day

Yes – every day. If you floss daily you will be getting at parts of your teeth and mouth that you simply cannot get to with just a toothbrush. This includes the area between your teeth and the area between your teeth and your gumline. Many people do not floss daily or even regularly. Once you make it part of your routine it will be easier to keep up with.

Get Rid of Your Bad Habits

Taking action is not the only way to protect your gums from gum disease – you can also stop taking part in bad habits. Eating a poor diet is one of the bad habits that can make it much more likely for you to get gum disease. Smoking is another bad habit that has many health issues associated with it, including gum disease. Will it be easy to make these changes overnight? No, but the difference could be huge.

Call Your Dentist if You Are Experiencing Symptoms of Gum Disease

Even if you are not due for a cleaning, if you notice that your gums are inflamed and they bleed when you brush, it may be time to visit your dentist. You can call California Dental Group at (800) 407-0161 to learn more. We can assess your symptoms and determine if it is time to take action or if you can wait until your next regularly scheduled dental cleaning and exam.

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