At-Home Teeth Whitening Options That Could Provide Minor Results
It’s unusual to meet someone who thinks their teeth are precisely as white as they want them to be. The good news is that everyone, whether through teeth whitening or porcelain veneers, may have the white teeth they desire. If you want to start with some at-home choices, here are four that can make a significant difference. Contact California Dental Group to discover more about your alternatives for absolutely amazing outcomes.
Once more, brush your teeth
If you’re looking for more ways to whiten your teeth, we hope you’re already brushing twice a day. Start if you haven’t already. Consider brushing three times a day if you’re currently brushing twice a day. You can clean your teeth after lunch if you carry a toothbrush to work or school. Keep in mind that brushing should take roughly two minutes each time. If it does not take that long for you to brush completely, you are not brushing well enough.
Take actions to lessen the amount of staining on your teeth
There are several things that might discolor your teeth. The majority of them are items you should avoid for your overall health, but if you need more motivation, think about how they might harm your teeth. To begin, you should abstain from smoking at all costs. It has a strong staining effect on your teeth. Second, leave the soda and coffee at home. If you’re going to drink either, try using a straw to ensure that the liquid passes through your mouth and into your throat without striking your teeth. Your teeth may brown as a result of drinking dark wines.
Baking soda may be used to brush your teeth
Many people feel this is an old wives’ tale since it is such an ancient technique. Baking soda, in fact, is a terrific cleanser and may help whiten your teeth. It is doubtful that you will want to use it every time you brush because it is not especially tasty. Brushing your teeth with it once or twice a week, however, can help you get whiter teeth over time.
Consume your fruit
Some fruits are really bad for your teeth if consumed in large quantities. Oranges and limes, for example, are very acidic, which can be damaging to your teeth. Other fruits, on the other hand, can really clean and whiten your teeth. Apples, in particular, are excellent for refreshing your break and providing a mini-tooth cleaning. You shouldn’t eat an apple instead of cleaning your teeth, but if you can’t get to a toothbrush after a meal, it’s a decent substitute.
These are just a few suggestions for natural tooth whitening. Each of these methods can offer a modest bit of whitening power, but if you want superior whitening, call California Dental Group at (800) 407-0161 to schedule an appointment with a skilled cosmetic dentist.
