Learn How You Can Get Past Any of the Most Common Obstacles People Use to Prevent Flossing
A recent survey found that more than 50% of Americans don’t floss every day and 10% don’t floss at all. These figures ought to be alarming given how crucial flossing is to both your oral health and general wellbeing.
Because your toothbrush can’t get into those nooks and crannies, flossing is essential for removing plaque bacteria and the food particles they feed on. This keeps your mouth free of dental decay and gum disease, preventing severe toothaches and tooth loss in the process.
Additionally, since maintaining good dental hygiene has been related to diseases like Alzheimer’s and heart disease, flossing can also assist safeguard your general health.
You have undoubtedly heard this explanation from your dentist several times. After your dental examination and cleaning, you might even leave their office determined to change your ways and start flossing every day. However, justifications often surface and cause us to revert to our old patterns.
The next time you feel tempted to skip flossing, just keep in mind that there’s really no good reason not to! The most typical justifications have been refuted here for you. Contact California Dental Group at (800) 407-0161 now if you are ready to make an appointment for a dental cleaning and exam.
I don’t have time to brush my teeth
It takes three to five minutes to floss properly, reaching up along the gum line and in between teeth. It doesn’t take a lot of time to do this. On TV, a typical commercial break lasts this long. If you have problems getting yourself to extend your nighttime routine by 3 to 5 minutes, consider flossing after lunch or at another time.
I have too-tight teeth
Yes, it is annoying when your dental floss becomes shredded into a useless mess after becoming stuck between your teeth. This does not, however, mean that you should give up. Simply switch to waxed floss made for teeth with tiny spaces. Consider using orthodontics to straighten your teeth if they are crooked and also very tight.
Flossing hurts
Actually, it is a definite indication that you need to start flossing more if doing so causes discomfort or draws blood. Visit your dentist for assistance in treating the gum disease that is causing the bleeding as well as to have any cavities that may be hurting when you try to floss between some teeth filled. After that, keep flossing to prevent issues from reappearing.
I lack the dexterity to floss
It does take some fine motor control to floss, and getting to the back teeth can be particularly difficult. Use a flosser with a handle instead of dental floss if your dexterity is being affected by arthritis or another condition. You ought to find it simpler to handle.
