It’s easy to lose sight of the significance of personal contacts in our social media-obsessed society. Seriously, how frequently do you communicate with others via technological methods these days? It’s largely through social media applications for Millennials, but even the elder generation appears to prefer texting to calling these days.
So, especially if your breath stinks, you may have forgotten how important personal meetings are. When was the last time you encountered someone with very awful breath? It’s difficult to forget. What if you get a terrible case of foul breath at work? Because most people won’t bring it up, you’ll end up bothering everyone without even recognizing it.
Do you want to stay away from such situation? The following are seven foods to avoid. Remember though that the best way you can reduce your chance of bad breath is to make sure that your gums and teeth are in top shape. you can do that by visiting your California dentist at least every six months. Contact California Dental Group at 800-407-0161 if you need to make an appointment.
Onions, garlic, and coffee
Because these are common offenders, we’ll group all three of them together. You’ve probably heard about the hazards of certain foods. Just stay away from them before going on a date. Onions and garlic in particular have an odor that travels through your body. So even if you brush your teeth right before a date or important meeting, the smell could still come through your sweat.
Tuna
Do you suppose this thing stinks solely when you’re making it? Consider how it will smell once it has mixed with saliva and other substances in your mouth.
Alcohol
You don’t have to fully give up alcohol, but the more you consume, the worse your breath will become. Alcohol causes the mouth to dry out, and a dry mouth can have an odor problem.
Highly dense proteins
Anyone who consumes a high-protein diet should be aware of the potential side effects, but did you know that one of them is foul breath? It’s a little confusing, but the digestion of these proteins can result in unpleasant breath.
Dairy products and milk
Your tongue is coated with germs (as it should be), and that bacteria doesn’t get along with just about anything, including dairy. A foul odor will result from the mix of milk and germs.
If you have consistent bad breath it should be talked about with your dentist
If you know that you have bad breath more often than not, you should talk to your dentist. This could be a serious issue like the first sign of gum disease. Contact California Dental Group now at 800-407-0161 to get help.
