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Which of These Potentially Teeth-Staining Habits and Issues Are You Dealing With?

August 11, 2021

Which of These Potentially Teeth-Staining Habits and Issues Are You Dealing With?

Everyone wishes they had a brilliant, white, and lovely grin, but only a few people have it. If you’ve noticed that your teeth aren’t as white as they once were – or aren’t as white as you’d like them to be – one of these eight factors might be to blame. Call (800) 407-0161 to schedule an appointment with California Dental Group to get your teeth professionally whitened.

Red wine and coffee

Coffee and red wine are just two examples of drinks that may discolor your teeth. Even black tea has a staining pigment that might be problematic. Drink water between sips to avoid staining from these methods. You may also decrease discoloration by adding milk to your coffee.

Certain foods

There are meals that can stain just like there are beverages that do. This includes vividly colored foods like beets, sweets, or berries, as well as sauces with vibrant hues like spaghetti sauce or soy sauce.

Acidic beverages

The fact that white wine is white does not imply it is harmless to your teeth. The acid, rather than the color, is the concern, since it can damage your enamel and make other things more likely to discolor your teeth.

Not using a straw

It goes to reason that the longer your teeth are exposed to a possible staining agent, the more discolored they will get. As a result, we suggest using a straw.


Drinking insufficient amounts of water. You will not only be properly hydrated if you drink the appropriate quantity of water each day, but you may also be washing coloring chemicals from your teeth. Fluoridated tap water provides further protection against tooth disease and cavities.


Of course, if we were to list all of the reasons why smoking is harmful to your health, the list would be extremely extensive. The fact that it stains your teeth is one of them. It can also put you at risk for a variety of oral health problems, including oral cancer and gum disease.

Poor oral hygiene

Your teeth are more likely to be discolored if you have a lot of plaque and tartar on them. Your chances of staining will be increased if you do not clean your teeth and allow stain-causing foods to remain on your teeth. Brush your teeth at least twice a day and floss at least once a day.

Not going to the dentist on a regular basis

There are several reasons why we recommend that patients visit us twice a year. You may be permitting accumulation that can ultimately discolor your teeth if you miss your visits.

Are you in need of a dental checkup? Do you want to learn more about teeth whitening options? Then call (800) 407-0161 to schedule an appointment with California Dental Group.

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