True or False: Do Acidic Foods Really Harm Your Teeth and Gums?

It goes without saying that sugar is bad for a person’s teeth. Although it is untrue that they cause tooth decay, they do feed bacteria, which can result in tartar and major problems including cavities and gum disease.

Similarly, it is a well-known “truth” that eating acidic food can damage teeth. The theory behind it is that consuming large amounts of acidic food and beverages can harm the delicate dentin found beneath the teeth. Your entire mouth may be at danger for disease if this occurs near the gum line. Is this really a problem? After reading on to learn more, call California Dental Group at (800) 407-0161 to speak with a dentist if you require assistance.

Too much acid is a problem – but what does “too much” mean?

The reality is that you could have a problem if you consume acidic meals and drinks frequently throughout the day. This includes things like sugar, juices, wines, citrus fruits, and carbonated beverages. How can you tell if you are drinking too much alcohol and eating too many acidic foods? Here are a few typical symptoms:

• Your teeth have stains on them. Yellowing teeth is one of the first indicators of erosion. When the enamel starts to deteriorate, the dentin becomes visible.
• You have sensitive teeth. Eating or drinking hot or cold things can hurt when the enamel has begun to erode. The teeth will get more and more sensitive as more enamel is lost. You can also have soreness and inflammation in your gums.
• Decay, pain, and fissures. You can begin to feel symptoms including pain, deterioration, and cracks as the issue worsens.

Foods and beverages that are acidic can harm your gums

It is usual for decay to happen as acid continues to wear away at the teeth. This may lead to severe gum problems such advanced gum disease and gingivitis. Gum disease signs and symptoms include loose teeth, receding gums, persistent bad breath, swollen or red gums, pain while swallowing, and tender, easily-bleeding gums.

How to prevent possible problems from acidic food and drink

Does this imply that acidic foods and beverages are off limits? Not at all, no. There are a few options available to you. First, we advise you to brush your teeth at least twice daily. Contrary to popular belief, it is also not a good idea to brush shortly after consuming acidic meals or beverages. If you do, you can actually exacerbate the problem. Prior to brushing, give your mouth around 30 minutes.

Additionally, you ought to go to the dentist frequently. We can make sure your teeth are in terrific shape and intervene right away if they are not by doing twice-yearly dental exams at California Dental Group. Make a call to us at (800) 407-0161 to begin the procedure.