Learn About the Latest Tips for Preventing Cavities from Developing

A cavity is a permanent damage area on a tooth’s hard surface that develops into tiny holes or openings. Tooth decay, or caries, is another name for cavities. Cavities are created by plaque being converted to acid by bacteria in the mouth. Composite fillings can be used to fill cavities. If cavities are not treated, the damage to the tooth enamel will progress, resulting in severe toothaches, infection, and tooth loss.

Tips for preventing cavities

Brush and floss your teeth at least once a day. Brushing and flossing your teeth at least twice a day will help remove food particles and plaque, which can lead to tooth decay.

Fluoride toothpaste should be used. Using a fluoride-containing toothpaste can also help prevent tooth decay by strengthening your teeth.

Rinse your mouth with water. Mouthwash can help eliminate food particles and minimize the risk of cavities by rinsing your mouth.

See your dentist on a regular basis. Having your teeth cleaned and checked by a dentist might help you avoid cavities. Your dentist will be able to identify issues before they become serious.

Drink the water from the tap. Because most public water supplies contain fluoride, drinking it can greatly reduce tooth decay.

Consume nutritious foods. Food particles can be washed out by eating fresh fruits and vegetables. Additionally, choosing unsweetened coffee or tea and drinking water can help minimize tooth decay by limiting the amount of sugar in your drink.

Snacking and sipping on a regular basis should be avoided. Mouth bacteria produce acids that can erode tooth enamel when you eat or drink. Snacking and drinking throughout the day will wreak havoc on your teeth.

Take a look at fluoride treatments. Getting fluoride treatments from your dentist on a regular basis can be beneficial. To lower the risk of tooth decay, a personalized tray is built for your teeth and a prescription fluoride treatment is given.

Gum that is sugar-free is chewed. Cavity prevention can be aided by chewing xylitol-based gum.

Inquire about the use of dental sealants. All school-aged children should get a dental sealant. A sealant is a plastic covering that is put to the chewing surfaces of back teeth to protect them. The sealant covers the grooves and nooks where food tends to gather, shielding tooth enamel from plaque and acid.

Call California Dental Group if you think you have a cavity and want to see a dentist. We can talk about measures to avoid cavities in the future with you. To learn more or to set up an appointment, call (800) 407-0161 today.