Get the Facts About How Sugar Can Impact Your Teeth and What You Can Do About It

The majority of people adore sugar. Desserts are frequently served as a treat to mark the conclusion of a meal or to commemorate a special occasion. You’re undoubtedly aware that any medical practitioner will advise you to avoid sugar as much as possible.

However, we won’t be unreasonable and expect you to be sugar-free for the rest of your life. Rather than lecturing you on something you already know, we’ve opted to enlighten you on the harmful impact sugar has on your teeth. Hopefully, this will make you reconsider that additional cupcake or sugary beverage. If you are in need of a dental exam and cleaning contact California Dental Group at (800) 407-0161.

Plaque

Sugar is high in carbohydrates, which you may not be aware of. Sugar, to be more exact, is high in the carbohydrates that cause germs to grow in your mouth and on your teeth. If left alone for long enough, these bacteria can convert into plaque. If plaque is left on your teeth for too long, it can harden into tartar, which is exceedingly difficult to remove and nearly always necessitates a visit to the dentist. Brush and floss often, especially after eating sugary foods, to avoid plaque.

Cavities

Cavities are substantially more common in children due to one primary factor: sugar. For the most part, children consume far more sugar than adults, which contributes to an increase in cavities. Cavities are inconvenient because they can be costly to repair. Bacteria, commonly from sugar, enters the cavity in your tooth and causes them to decay. Brushing your teeth often and limiting sugar consumption will help you and your children avoid cavities.

Decay

Tooth decay is one of the most serious outcomes of poor oral hygiene. Bacteria eats away at the enamel of your teeth, breaking it down. Tooth decay may affect any tooth, including an infant’s brand-new teeth. This is why it’s critical to keep track of how much sugar you and your family ingest, and to brush after any sugar binges.

Gum disease is a condition that affects the gums

Gum disease is another issue that might arise if you drink a lot of sugar. This occurs when you have a lot of plaque on your teeth as a result of not brushing and flossing often enough. When you brush, plaque causes your gums to become inflamed, irritated, and even bleed. Sugar is one of the primary contributors of plaque, therefore limiting your intake will help you avoid gum disease.

If you experience any of these problems, consider reducing your sugar intake to see how much it helps. To begin, set aside a few days each week when you don’t consume sugar and simply drink water. When it comes to sugar consumption and dental health, even a modest bit of control benefits. Then contact California Dental Group at (800) 407-0161 for a dental exam and cleaning.