Brushing Your Teeth Can Have Surprising Effects Beyond Healthy Gums
Your parents have instilled in you the habit of brushing your teeth since you were a small child. Most children immediately developed a habit of participating in this pastime, which they maintain throughout their lives. Brushing your teeth on a regular basis helps to prevent cavities and freshens your breath. It is also recommended by the American Dental Association. Furthermore, this regular activity has unexpected health advantages.
Defend against respiratory illnesses
There is a relationship between periodontal disease and respiratory problems. According to research, the germs involved in the development of periodontal disease (also known as gum disease) are the same bacteria that cause lung illness. Brushing your teeth is critical in this situation. It will reduce the chance of developing gum disease by preventing plaque buildup. This will aid in the prevention of respiratory ailments in your body.
Brushing your teeth is very crucial during pregnancy. If you don’t take care of your teeth, you’re more likely to have problems with your gums. Pregnancy gingivitis is a condition that can occur as a result of this. Many studies have found that mothers who have this condition have kids that are born prematurely or with low birth weight. Brushing your teeth should hopefully avoid these issues.
Boost your weight loss
When brushing one’s teeth, many people might achieve their weight reduction goals. You will have less of an urge to munch after cleaning your teeth. After brushing your teeth, food doesn’t seem all that appealing. The majority of individuals do not eat until later in the morning. They frequently do not want to snack after brushing their teeth at night. The action alone typically signals to the brain that it is time to stop eating for the day.
Enhance your cognitive abilities
Improved cognitive performance is an intriguing advantage related with cleaning your teeth. Although most people believe that drinking green tea, consuming omega-3s, exercising, or playing Sudoku improves cognitive performance, cleaning your teeth can also benefit. People with gum inflammation have worse cognitive performance, according to studies. Brushing your teeth on a regular basis may therefore help to reduce the risk of cognitive impairment and Alzheimer’s disease.
Less sexual issues
You may have troubles with your sex life if you do not brush your teeth on a regular basis. This isn’t only because of foul breath. Instead, there is a relationship between erectile dysfunction and gum disease in people who acquire it. In fact, over 80% of men who have gum erectile dysfunction also have gum disease. Brushing one’s teeth might make a huge impact in one’s health and sexual life in these situations.
Make it a mission to brush your teeth every day if you don’t already. This practice is beneficial to your health and dental hygiene. Contact California Dental Group for more information or to schedule a cleaning and exam.